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For those who suddenly find their energy levels dropping, age might be a factor they have been ignoring. As the body gets older, it tends...

Keeping the body fit has become a recognized goal of importance for modern living, but many people still see it as an unwelcome routine. They...

Life can wear a body down, but exercise can help people enjoy a more active lifestyle for many more years than they might expect. New...

Modern life has given mankind the ability to avoid heavy work that will strain muscles and create medical issues, but it means that working out...

Modern retirement has become a time when people find a new lease on life, and many of them are expressing their hopes and dreams in...

It used to be that people retired in the middle of their sixth decade simply because they were worn down, and it was time for...