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Self Care at Any Age

Maintenance contracts have become a modern ritual, yet there are none for the human body. There are no guarantees of health for humans as they...

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A Mature Outlook

For those who suddenly find their energy levels dropping, age might be a factor they have been ignoring. As the body gets older, it tends...

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An Exercise Treat

Keeping the body fit has become a recognized goal of importance for modern living, but many people still see it as an unwelcome routine. They...

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Exercise for the Mature

Life can wear a body down, but exercise can help people enjoy a more active lifestyle for many more years than they might expect. New...

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Getting Back to Fitness

Modern life has given mankind the ability to avoid heavy work that will strain muscles and create medical issues, but it means that working out...

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Sports for the Mature

Modern retirement has become a time when people find a new lease on life, and many of them are expressing their hopes and dreams in...

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Changing Life Expectancy

It used to be that people retired in the middle of their sixth decade simply because they were worn down, and it was time for...

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